Yoga With Helen
Breathe In, Breathe Out
Based in Los Angeles, Helen is a native Brit who still indulges in the occasional dark chocolate Hobnob when she has the chance. If you’ve never had them, look them up, you’ll never want a different biscuit again!
In 2011 Helen travelled to Goa, India and completed the Yoga Alliance accredited yoga teacher training with Yogachara Lalit Kumar at the Himalaya Yoga Valley Centre.
Since then Helen has been teaching a variety of yoga styles and practices to a wide range of students in London, Los Angeles and online.
As someone with scoliosis (a curvy spine), Helen understands that yoga is a completely unique experience for everyone. It is not a one size fits all kind of deal. Finding your own expression in your practice is one of the many tools that you’ll come away with from classes with Helen. The ability to intuitively take ownership of your practice and the self-sufficiency to adjust yourself according to your needs on any given day. Helen will guide you to feel confident, safe and in control of your own journey.
If the wind will not serve, take to the oars.
- Latin Proverb
ashtanga vinyasa iyengar restorative yin
Each class is individually tailored for you. We’ll discuss what your goals are and put together something special for you whether you are a seasoned yogi looking to deepen your practice, working with an injury or brand new and haven't a clue what your goals are yet!
All classes are currently conducted via Zoom and are designed for one person.
Partners, spouses, roommates and friends are all welcome for an additional $10 per person. All participants must be on the same device.
These are some basic package options but if you have something specific in mind, let's chat!
$585 10 classes for the price of nine
$855 10 classes for the price of nine
If you have been affected financially by Covid19, pop a note in the contact form below and we'll see if we can come to an arrangement.